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Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork

Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
  • Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
  • Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
  • Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
  • Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
  • Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
  • Yoga : Spirit of Vinyasa Flow DVD by Real Bodywork
£6.49
RRP £12.95
SAVE £6.46 (50%)
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This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit.

Running Time 210 Mins
Region 0
Author Deb Dobbin
Cover DVD
Brand Real Bodywork
Model Number 04718
In Stock Yes
 Invigorate your practice!
Get inspired with this dynamic and energizing practice! This comprehensive Yoga DVD features one 39 minute sequence and two 70 minute sequences. These 3 powerful routines combine breath and movement into one continual yoga flow that will lengthen, strengthen and help rejuvenate your body and spirit!

Also included is our unique Yoga Pose Guide section: a valuable resource that gives detailed instruction on 20 poses including proper positioning, common mistakes, pose benefits, and contraindications. This means that you can study proper alignment and positioning in one section, then enjoy and flow during the main sequences. You can view a few of these Yoga Pose Guide sections from the Yoga DVD by clicking here.

Deb’s insightful teaching and vital practice will take your yoga to new levels! This Yoga DVD is intermediate to advanced level.

Filmed in Santa Barbara, California in high definition, with over 3½ hours of footage.

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