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Sports injuries is a handy, popular guide to all common injuries and contains dozens of easy-to-follow illustrations that help you to identify the seat of the injury, and its cause.
| ISBN |
9780443068164 |
| Author |
Malcolm Read |
| Number of pages |
225 |
| Cover |
Paperback |
| Publication Date |
2009 |
| Brand |
Elsevier |
| Model Number |
05084 |
| In Stock |
Yes |
Product Description
Sports Injuries provides an indispensable self-help guide to all the common injuries that occur. This book will help to:
quickly pinpoint the source of the injury
know which conditions you can treat yourself and when to visit an expert
stay fit and flexible during recovery
encourage your body to heal faster
Easy-to-follow illustrations help you to locate the area of pain quickly then guide you through a range of simple self-diagnostic tests and medical options. Once the problem and course of care are determined, unique fitness ladders tell you what you can do to stay mobile and how to avoid further injury.
Contents
How to get the most out of this book
How to avoid injuries in the first place
Guide to treatments
Top-to-toe guide to injuries
How to recover from an accident
Sport0by-sport guide to technical injuries
A - Z of medical terms
