Reflexology involves a specialised form of compression massage, applied to the feet with the fingers and thumbs. Every part of the body has its corresponding reflex point on the feet. By working over the reflex areas of the feet, imbalances in the energy pathways may be detected. Reflexology can help to rebalance the body as a whole.

Helen McGuiness covers a step-by-step demonstration of a full Reflexology treatment, commencing with relaxation techniques, Reflexology sequence and a relaxation massage to conclude.

Disclaimer
This video is designed as a learning aid for those undertaking a professional qualification: It should not be used solely as a substitute for professional training. The author cannot accept any liability for any misadventure resulting from the incorrect application of any of the techniques demonstrated on this video. 

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