Author: Joan Watt

Number of Pages: 158

ISBN: 1861261608

Cover: Paperback

The use of massage in sport has become widespread, not only to treat injuries, but also to increase muscle fitness, strength and flexibility. In Massage For Sport, Joan Watt, an internationally renowned physiotherapist, addresses the rules and techniques of massage. The terminology is completely new, having been first presented at an international physiotherapy conference in 1997, and appearing in print for the first time in this book. The book covers sports massage - including techniques, contact materials, methods of application, duration, and contraindications - and also ice massage, aromatherapy and reflexology as additions to the masseurs skills. The final chapter provides a ready reference on anatomy & physiology. Massage For Sport will be invaluable to the student sports masseur, physiotherapist and coach, as well as to the qualified practitioner.