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Comprehensive Reflexology & Massage : The Hand

Comprehensive Reflexology & Massage : The Hand
£9.99
RRP £25.49
SAVE £15.50 (61%)
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This instructional Reflexology DVD provides hands-on instruction, demonstrating the strokes and techniques on both the right and left hands and on different models: young and old, male and female.

Running Time 117 Mins
Region 0
Author Meade Steadman
Cover DVD
Brand Aesthetic Videosource
Model Number 04876
In Stock Yes
 Learn the healing art of hand reflexology and massage from expert massage therapist, Meade Steadman, in this instructional DVD. Meade provides hands-on instruction, demonstrating the strokes and techniques on both the right and left hands and on different models: young and old, male and female. For the reflexology section, Meade discusses the body's physiology, contraindications (particularly geriatric concerns), history, and how the anatomy of the hand maps to each part of the body. The comprehensive massage demonstration shows techniques to work the hand and forearm for flexibility, relaxation, and improved circulation. Meade's demonstrations show how to warm up the hands, work the "whole body" for balance, and focus on specific areas of concern.

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