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Comprehensive Reflexology & Massage : The Foot

Comprehensive Reflexology & Massage : The Foot
£9.98
RRP £25.49
SAVE £15.50 (61%)
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This reflexology DVD discusses the body's physiology, contraindications, history, and how the anatomy of the foot maps to each part of the body. The comprehensive foot massage demonstration shows techniques to work the foot and lower leg for flexibility, relaxation, and improved circulation

Running Time 88 Mins
Region 0
Author Meade Steadman
Cover DVD
Brand Aesthetic Videosource
Model Number 04875
In Stock Yes
Get a foothold on reflexology and massage of the foot with expert massage therapist, Meade Steadman, in this instructional DVD. Meade provides detailed instruction, demonstrating the strokes and techniques on both the right and left foot and on different models: young and old, male and female. For the foot reflexology section, Meade discusses the body's physiology, contraindications (particularly geriatric concerns), history, and how the anatomy of the foot maps to each part of the body. The comprehensive foot massage demonstration shows techniques to work the foot and lower leg for flexibility, relaxation, and improved circulation. Meade's demonstrations show how to warm up the feet, work the "whole body" for balance, and focus on specific areas of concern.

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