Author: Inge Dougans

Number of Pages: 192

ISBN: 0007131119

Cover: Paperback

This comprehensive guide to reflexology, clearly illustrated with colour charts and photographs, offers the reader a window into the remarkable therapy that can treat and prevent a whole variety of ailments. It is an ideal book for both the novice and the experienced reflexologist

Illustrated with specially commissioned photographs, this practical guide includes:

• The history of reflexology and the importance of its holistic approach.
• The anatomy of feet and the workings of reflexology.
• The meridian system and how it works.
• The use of foot massage to achieve a positive and balanced lifestyle.
• Self-treatment and basic techniques.
• Thorough reference section.